Professional Book Reviews

The Children's Book Review
Anxiety is a common problem for many children, and knowing how to manage it is crucial for both educators and the children themselves. In this practical and relatable picture book, readers will not only empathize with Katie’s journey but also learn specific techniques that can be immediately applied to help children calm themselves down.

Katie really loves school, but she has one big problem—tests make her really REALLY anxious! One day, when it’s time to take a spelling test, Katie gets so anxious that instead of taking the test, she scribbles all over her desk instead. Another kid tells the teacher. Embarrassed and frightened about her terrible day, Katie doesn’t want to go to school the next day. Luckily, Katie’s teacher knows just how to deal with Katie’s anxiety. Together, they practice special techniques to help Katie calm herself down, and when the next test rolls around, Katie and her whole class practice calming belly breaths—and Katie gets a WOW on her test!

The story reassures readers that being nervous in school is a normal thing that happens to everyone, and that’s okay. Seeing Katie’s fears treated with compassion and support by her teacher will send a clear message to readers that their anxiety is not something they need to hide or be ashamed of—an important first lesson in managing anxiety. The beautiful, old-fashioned artwork helps readers relate to the different emotions Katie experiences and provides a visual illustration of how breathing boards and belly breaths work.

Katie’s Really Bad Day is not just a story, but an instructive and accessible tool for helping readers identify and manage anxiety in school. It’s a valuable resource that can be easily integrated into any educational setting.

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The US Review of Books
“You’re a bright student Katie,” Miss Julie smiled. “Let me know when you’re nervous. Together we’ll find solutions to help you stay calm. Then I can see your beautiful smile every day.”

After a fun recess outside with friends, Katie returns to the classroom and experiences severe anxiety during a spelling test. An upset tummy, sweaty palms, pounding head, and teary eyes lead her to scribble aggressively with her pencil on her desk. A fellow classmate calls attention to Katie, only exacerbating her fear and embarrassment. Miss Julie, their teacher, encourages her to meet with her after class. Sobbing, Katie apologizes for scribbling on her desk and confesses that she “felt sick” at test time. She discusses with her teacher that this has developed as a pattern response nearly every time tests are given. Katie begins to be apprehensive about going to school each morning and discusses her fears and test anxiety with supportive, reassuring parents.

After Miss Julie introduces Katie to a calming “belly breathing” exercise, acknowledging that getting nervous before tests is not uncommon, things begin to change for the better. A fun board game involving tracing images and slowly breathing in and out becomes a favorite classroom activity for the entire class.

There are few children’s picture books focusing specifically on the phenomena of test anxiety, especially written for an elementary school audience. Therefore, Jeffrey’s book fills an important niche. Young children with whom this title is shared could be provided the healthy opportunity to learn they are not alone in experiencing such a phobia. This could help facilitate discussion among parents, children, teachers, and school counselors, serving as a helpful pathway to addressing such issues. As the author notes in an afterthoughts section, young students need not suffer silently, as numerous resources and tools are available for teachers and caregivers assisting anxious children. With issues of mental health affecting record numbers of populations—including children—this book could undeniably serve as a beneficial resource.

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The Prairies Book Review
Jeffrey captures the emotional journey of a young girl as she navigates the pressures of school and the fear of failure in her charming picture book. On spelling test day, Katie, usually cheerful, is overwhelmed by anxiety despite knowing the answers. As panic sets in, she disrupts the class, forcing her teacher, Miss Julie, to step in. Jeffrey effectively illustrates Katie’s panic and fear, clearly showing the physical symptoms of anxiety—sweaty palms, a racing heart—so children can identify and understand these feelings in their own lives. With practical tools like belly breathing, Miss Julie guides Katie through her anxiety, encouraging children to seek support, express their feelings, and recognize the power of a strong support system. Susan Kilmartin’s vivid illustrations beautifully capture the emotions and dynamics of the classroom environment. The story concludes on a hopeful note, highlighting Katie’s growth as she learns to manage her anxiety and gain confidence during the test. The reassuring message that many children face similar challenges is both empowering and comforting, reminding young readers that they are not alone in their struggles.

A heartwarming and beautifully illustrated story that will resonate with both young readers and their families.

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Bookview Review
Jeffrey makes her debut with this relatable and engaging story about a young girl overwhelmed by the pressures of a spelling test. Katie, a bright and capable student, feels her nerves take over as the test begins, leaving her shaky and panicked. In her struggle to cope, she scribbles on her desk, only to face embarrassment when her classmate Finn calls attention to it. Will Katie overcome her anxiety? Jeffrey’s prose strikes an authentic chord, ensuring Katie’s story feels real and relatable to young readers. The dynamic between Katie and her teacher, Miss Julie, is particularly endearing. Miss Julie’s patient and supportive demeanor provides Katie with a safe space to share her feelings and navigate her anxiety. Similarly, Katie’s evolving friendship with Finn feels genuine, as his shift toward kindness and empathy leads to a meaningful resolution of their earlier conflict.

Susan Kilmartin’s illustrations bring the story to life, vividly portraying the characters’ emotions and complementing the narrative’s tone. The visuals enhance the story’s accessibility, helping young readers connect with Katie’s journey. Through Katie’s story, Jeffrey thoughtfully explores test anxiety, a common challenge for many children that is often overlooked in children’s books. The book reassures kids that they are not alone while offering practical strategies to help them manage their feelings. A vital addition to public libraries and children’s bookshelves, this book offers valuable support for parents, teachers, and caregivers guiding children through anxiety while fostering confidence.

A playful yet thoughtful tale about making hard days a little easier.

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Kirkus Reviews
Jeffrey offers a picture book about a girl struggling with debilitating test anxiety.

During recess with her second grade class, Katie is happy and worry-free. After returning to the classroom, though, her expression changes to one of terror. The blank sheet of paper on her desk signals a spelling test, and her anxiety about it makes her scribble on her desk after teacher Miss Julie calls out the first word. Now she also feels intense embarrassment because the whole class sees what she’s done. Katie’s teacher gently talks to her about what happened; at home, her parents also try to console her, but she remains distraught. The next day, Miss Julie demonstrates an exercise that can help her and other children manage their anxiety. Jeffrey valuably lists the physical symptoms that the anxious Katie is overcome by, which will help young readers understand her unusual response. The placement of the text within Kilmartin’s full-color, realistically illustrated scenes, however, isn’t seamless; larger blocks sometimes clutter up the visual landscape. Although Katie is the star of the story, the watercolor paintings make her classmates distinctive as well. The images also show the stark contrast between Katie’s gleeful abandon and her fraught consternation. Katie is portrayed with pale skin, and other characters are depicted with a range of skin tones.

An important and well-illustrated consideration of a common problem among kids.

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